Your Dietetics Career Plan

Your Dietetics Career Plan Its best to think of a career plan as a continually evolving structure.  Our perspective and goals change as we gain experience over time. We need to continually evaluate our values and skills. Developing a career plan every couple of years...

How Interviews Can Make You Sick

Here are several ways that interviews can make you sick and how to avoid them: Anticipation Anxiety In our anticipation for the interview we worry, we stress, and we overthink. It is super easy to get nervous several days or weeks in advance. This anxiety leads to...

What is Gut Health?

Gut health is becoming more and more popular these days, but, what really is it? The gut is referring to the gastrointestinal (GI) tract.  This tract starts at the mouth and ends at the…other end.  So, it includes the mouth, esophagus, stomach, small intestine,...

Kids Eat Right in August

This infographic is from the Academy of Nutrition and Dietetics. Visit eatright.org for more information on healthful eating or to find a registered dietitian nutritionist. August is Kids Eat Right month!  The Academy of Nutrition and Dietetics Foundation sponsored...

5 Tips for a Healthy 4th of July

The smell of barbecue, the sounds of fireworks, and the outdoor feasts are all parts of America’s favorite holiday.  Here are five tips to help you indulge without abandoning weight management.   Think about your drink. Prioritize your indulgences.  Only consume...