by admin | Jan 14, 2016 | Cinnamon, Curcumin, Garlic, Ginger, Kristen Chang, Nutrition & Immunity, Vitamin D
With the arrival of colder temperatures in the winter months also arrives cold and flu season. While it may seem like getting sick at some point is inevitable, there are many nutritional strategies that can be applied (year round, really!) to boost the strength of...