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The MIND Diet: Help Preserve Your Aging Brain!

by | Jan 26, 2016 | Elizabeth Newton, MIND diet, Nutrition & Alzheimer's, Nutrition and Dementia

Ah, the brain – scientists are still striving to understand this fascinating and complex organ. Each one of us has an incentive to maintain an active, clear mind throughout our lifespan. As we age, there are multiple changes that occur naturally in our brains. These...

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