by | Apr 13, 2016 | Adolescent Nutrition, Janelle Walker, Moms, Pediatric Nutrition, Shopping, Wendy Phillips
Last week I went grocery shopping at my favorite “big box” market, and once again I winced as I watched the total click higher and the printed receipt get longer. The printed tape makes it even more difficult to deny that the cost of food has skyrocketed over the past...
by | Jan 20, 2016 | Adolescent Nutrition, Moms, Nutrition & ADHD, Pediatric Nutrition, Wendy Phillips
This week I introduced you to my son, Austin, and some nutrition interventions that do and do not work to help children with Attention Deficit Hyperactivity Disorder (ADHD). While it’s true that impulsivity, inattentiveness, and hyperactivity are each hallmarks of...
by admin | Dec 31, 2015 | Breastfeeding, Janelle Webb, Moms, Wendy Phillips
Oh the cuddles and coos and sweetness of a newborn baby! Snuggling in tight on a cold winter night in front of a warm fire brings such a soothing comfort. But what about those days when mom and baby must be out and about when the snow is on the Blue Ridge Mountains...